Saira Ghaffar
1 min readSep 16, 2021

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The Simplest Solution for depression

 It is hard to smile when you lack inner peace. It is hard to talk when you feel lonely. It’s hard to believe that you belong to the world when you have no one to trust. The restless nights and nights with nightmares realized us we are not normal and we do not belong to this world. we should go away and run away from this world. All this kind of hatred and negativity comes to our mind when we are depressed so much.

Depression let you feel like you are trapped in so much pain. The pain is just unbearable and you are unable to take breathe. You can not feel the fresh air, you cannot walk properly. You are unable to sleep and smile. You are even unable to talk properly. You fear people. You do not want to face the world.

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